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Free essays, guides, meditations, and videos for taking care and coming alive.
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Marking the New Year with Compassion
Give yourself time to honor your year, your growth, and your sweet self. I invite you to reflect on big external changes and events, as well as internal shifts that might be imperceptible to others. Audio version available.
The Retreat Space: Best of 2022
Read, listen, and slowly imbibe our top posts from 2022—featuring everything from burnout to bad moods, and people-pleasing to overwhelm. What a year! Audio version available.