Resources
Free essays, guides, meditations, and videos for taking care and coming alive.
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Navigating the Weight of Global Heartbreak
This post explores how to navigate self-care and activism when you feel challenging emotions for an ailing world. When should you lean into your anger and heartbreak, and when should you let up? How can you transform your anger and heartbreak into focused action? Audio version available.
September: Moving, Back-to-School, and Global Heartbreak
An excerpt from the September 2021 email care package to subscribers, including resources and support for moving, back-to-school, and navigating a heavy heart for the state of the world. Audio version available.